Comprehensive Mental HealthTools & Features
Discover how Auria's innovative features work together to support your mental wellness journey with evidence-based tools, AI support, and community connection.
24/7 AI Support Companion
Our AI companion provides instant, compassionate support whenever you need it. Trained on evidence-based therapeutic approaches, it offers personalized guidance, coping strategies, and emotional support.
- Instant responses to emotional crises
- Personalized coping strategies
- CBT and DBT-based techniques
I'm here to support you. How are you feeling today? Would you like to talk about what's on your mind?
Mood Trends
Insight: Your mood improves after meditation sessions
Intelligent Mood Tracking
Track your emotional patterns with our intuitive mood tracker. Gain insights into triggers, patterns, and progress over time with personalized analytics.
- Daily mood check-ins with context
- Pattern recognition and insights
- Progress visualization and reports
Guided Meditations & Exercises
Access a library of guided meditations, breathing exercises, and mindfulness practices tailored to your current emotional state and goals.
- Personalized meditation recommendations
- Breathing exercises for anxiety
- Sleep stories and relaxation
5-Minute Calm
Quick anxiety relief meditation
Professional Assessment Tools
Take validated mental health assessments to better understand your current state and track your progress over time.
PHQ-9 Depression Screening
Clinically validated questionnaire to assess depression severity and track changes over time.
- • 9 evidence-based questions
- • Immediate scoring and interpretation
- • Progress tracking over time
GAD-7 Anxiety Assessment
Standardized tool for measuring anxiety levels and monitoring treatment progress.
- • 7 targeted anxiety questions
- • Severity level classification
- • Trend analysis and insights
Support Groups
Anxiety Support
124 members online
Depression Recovery
89 members online
Safe Community Support
Connect with others who understand your journey in moderated, safe spaces designed for peer support and encouragement.
- Moderated support groups
- Anonymous sharing options
- Peer mentorship programs
Experience All Features Today
Start your mental wellness journey with full access to all our evidence-based tools.
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